Individual Counselling

Becoming a parent is a one of the biggest life and identity transitions that we experience. Individual work can be helpful in supporting you through this life changing time, from pre-conception, through pregnancy to birth and beyond. 

 

Mothers Sanctuary

Motherhood brings to us great joys and love. Yet it also brings many challenges to our lives. We have never felt this responsible for another human being. When we became a mother, we are no longer just responsible for our own well-being but also for our child/ren. In the midst of seemingly never-ending duties, we often lack any time to stop and reflect, and to check how we are doing ourselves. We overlook the unhappiness and desires that we feel emotionally and in our mind. The mother’s guilt often overwhelms us, and drives us to keep going but for how long and at what cost?

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Mothers deserve to have a space and time to be herself. Mothers deserve to feel listened to, nurtured, and accepted in a safe, non-judgmental environment.

This group is for mothers with GP referral. The cost of a 1.5hr group session is covered by Medicare. Mothers Sanctuary aims to:  

• Provide safe space to share their experience, both positive and negative, of being a mother

• Create a supportive group where mothers feel connected, nurtured and accepted

• Provide various opportunities to build confidence and make the motherhood experience more enjoyable

In 2017, we are running a monthly Mothers Sanctuary group session.